Sweet and Strong

Homemade Rotisserie Chicken Spice Rub

It’s so easy to make your own spice rubs at home. This recipe is for a homemade rotisserie chicken spice rub and is free of any questionable ingredients that may be in the chickens you pick up from the store. It has been one of our favorites for awhile now. If you follow along on […] Read more…

10 Free At Home Workouts to do During Quarantine

Happy Friday Friends! Hope you had a great week or as good as it could be as most of us are still quarantined. With most gyms being closed and access to ordering online workout equipment being difficult I thought I would share with you 10 FREE At Home Workouts you can do During Quarantine. 1. […] Read more…

Join the Movement of Clean Beauty

Hi friends! Many of you know I am a wife and mom who tries to choose the best quality products for myself and family. I recently became a Consultant for Beautycounter, the #1 CLEAN skincare and make-up company. And wanted to share my story on why I decided to join the movement of clean beauty. […] Read more…

Favorite Picks for Baby’s First Year

There really is nothing that will actually prepare you for bringing a new baby home, but there are a few items that helped us along the way. Earlier I posted about my thoughts and experience with The First Year with our Audrina. Thanks for all who messaged or commented on how much you enjoyed reading […] Read more…

1 Year with Our Audrina

I just can’t help but say it, I CANNOT believe this weekend we will have a one year old. Everyone always said time goes by too fast with your baby. And that the days are long but the months are short, and gosh they could not have been more right. Today I wanted to share […] Read more…

Healthy Pantry Staples

The Healthy Pantry Grains

Here is a look inside my kitchen with real food pantry staples and a healthy checklist you can take to the grocery store. Original Post written September 14th, 2017: Hi there and thanks for stopping by the blog today and Yay for Friday Eve! This past weekend I spend a few hours running errands, which […] Read more…

Food and Fitness Week in Review #32

Need some meal and workout ideas? Here is my food and fitness week in review for the week of March 16th through 22nd, 2020.  Be sure to read previous Food and Fitness Week in Review’s here and tell me in the comments below your favorite meal or workout from the week! Hi friends.  So so […] Read more…

Better Beauty Products, Instagram Posts, and other Friday Favorites

Beautycounter better beauty and safer skin care

Hello friends and happy happy Friday! Any fun plans for the weekend? I’m subbing a few classes at the gym on Saturday then we just hope to spend the rest of the weekend watching football and eating delicious food. Lately during the week I’ve been trying to use some of my free time to write […] Read more…

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