Sweet and Strong

Chicken Apple Sausage, Sweet Potatoes, and Brussels Sprouts Recipe

Apple Chicken Sausage, Sweet Potatoes, and brussels sprouts bowls

A healthy dish with chicken apple sausage, sweet potatoes, and brussels sprouts that is a perfect sweet and savory combo for a paleo and Whole 30 approved meal. I can’t even remember the first time I had this combo of chicken apple sausage, sweet potatoes, and brussels sprouts, but since that time this has constantly […] Read more…

Healthy Habits for the New Year

Healthy Habits for the New Year by Sweet and Strong Blog

With a new year comes wanting to make resolutions, set new goals, and change habits.  To be honest I’m not one to encourage anyone to make New Year resolutions.  I find them often to be unrealistic and rather encourage setting small attainable goals that will eventually lead you to your resolutions.  But what’s a goal […] Read more…

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