Sweet and Strong

Month: January 2016

Snow Day Workout

Remember as a kid how awesome it was to wake up for school during the Winter to find out it was a snow day. Yea that feeling still happens as an adult. I still had the feeling of excitement this morning when I got the text saying schools were closed, but unfortunately I wasn’t snuggled […] Read more…

Current Thoughts and Favorites #2


Happy New Year!  I know many of you have probably made new years resolutions to get fit and be healthier this year, or maybe you’re just trying to detox from all the holiday eating.  Regardless of what your goals are this year I thought I would bring back one of my favorite features I have […] Read more…