Sweet and Strong

Month: February 2016

Flywheel Sports Class Review

I have always been a huge fan of group fitness classes.  There’s something about the vibe and energy you get from being surrounded by others that are motivated to stay healthy and get fit.  That being said though I always find it extremely difficult to work group fitness classes into my schedule because certain classes […] Read more…

One Year of Blogging and a few GIVEAWAYS

About a year ago I started on this adventure of blogging and sharing my lifestyle publicly for you all to read.  Today I really wanted to celebrate Sweet and Strong’s one year anniversary and share some of my accomplishments since starting this blog.  Whether it’s your first time reading, or you’ve been reading since the beginning I […] Read more…