Sweet and Strong

Month: May 2016

Global Running Day June 1st

Global Running Day is TODAY June 1st so today I’m linking up with Kristen to share a little bit about my relationship with running and a look into my miles. When I first started my health journey back when I was in high school, running was how I would exercise.  I literally started by just […] Read more…

Weekly Workouts and Healthy Meal Ideas

It has been awhile since I’ve shared with you a weeks worth of workouts and healthy meal ideas.  So since today is Monday and Megan is hosting the Week in Review link up, what better time to talk about two of my favorite things!  This past week I tried a few new recipes and since […] Read more…

Pairings that Pop

Hi friends!  Hope you are having a great week and finally starting to get some warm Spring weather.  You know what Spring also means?  A new season of TV shows!  I am currently hooked on Southern Charm, The Challenge Rivals III, and Rich Kids of Beverly Hills and anxiously waiting for The Real Housewives of […] Read more…

Weekend Recap in Columbus

And so another weekend comes to an end.  I hope you had a fun and relaxing one and all the Mom’s out there enjoyed their Mother’s Day on Sunday.  I had a fantastic weekend in Columbus celebrating my friend Kelly who just graduated as a nurse practitioner from Ohio State.  All weekend I was together […] Read more…

What I Ate Wednesday on the 21 Day Fix

Happy Wednesday!  This week is literally draggingggg for me because I am so excited for this weekend.  I am getting together with my college girlfriends to celebrate our friend Kelly graduating from Ohio State University and becoming a Nurse Practitioner.  So excited to see and spend time with my girlfriends and celebrate accomplishments.  But today […] Read more…