Sweet and Strong

Month: July 2016

What I Ate Wednesday #WIAW 7/28/16

The last two weeks have been pretty busy around here.  I spend a week and a half in Los Angeles and then when I came back to Maryland the next day I went on a mini getaway with my husband into DC to see a few friends and go to a Nationals game.  By Monday I was […] Read more…

Los Angeles Visit Highlights

Happy Friday friends, I know it’s been awhile.  But that’s all because I wanted to take a little vacation from the blog and few other things I’ve been working on and enjoy a week and half trip to Los Angeles.  Now that I’m back in MD and already sweating like crazy, 100 degrees and humidity, […] Read more…

Friday Fitness Favorites

Happy Friday my friends!  Is everyone staying cool in this crazy heat and humidity?  It’s been 90’s and super humid near DC these last few days so I’ve been trying to cool off by going to the pool and staying in the AC.  This weekend we have another wedding and I will be packing and […] Read more…

What I Ate Wednesday, #WIAW 7/6/2016

Yay for Wednesday!  I can’t believe it’s already July and the 4th has come and gone.  I hope you had a wonderful holiday weekend.  We had fun celebrating the marriage of two of our good friends Phil and Catherine and also got to spend some time by the pool while the sun was out.  But […] Read more…