Sweet and Strong

Month: August 2016

Spicy Jalapeno Margaritas

Margaritas have to be one of my favorite cocktails.  They remind me of college when we used to go to the little Mexican bar down the street that served giant fishbowls for like $5.  Oh those were the days.  Anyways, the last few times I’ve visited my little sister in California we have always gone […] Read more…

Are You Eating Enough Protein?

I can’t tell you how many times either my friends, family, or members of my online bootcamps ask me this question.  Protein is a hot topic right now in the health and fitness industry.  When scrolling though my emails or browsing the web I usually open and read the articles from Popsugar and MindBodyGreen and […] Read more…