Sweet and Strong

Month: September 2016

Friday Favorites Week of 9.30.16

I can’t believe today is the last day of September, this month definitely flew by.  I have heard several other bloggers and friends say that they refuse to have anything pumpkin until October, so if that’s you, I hope you treat yourself to some pumpkin goodies and all sorts of Fall activities this weekend. I picked […] Read more…

Meal Prep Tips, Guest Post

Happy Thursday!  Today I have a very special article for you as Rachel has offered to guest post and share some of her great meal prep tips for any busy family, college student, or anyone that just hasn’t mastered the perfect prep yet. Rachel is a contributing writer and media specialist for Orangetheory Fitness. She regularly […] Read more…

What I Ate Wednesday Week of 9.14

Happy Hump Day.  I hope you are having a great week and are getting excited because the weekend is only a few days away!  It’s been awhile since I’ve done a What I Ate Wednesday post so I thought now that I’m back at work it would be a good time to share all my eats […] Read more…

Chocolate Peanut Butter Protein Balls

Hello friends and happy Friday to you!  We made it through another week and hopefully you have some fun or relaxing plans for the weekend.  My weekend once again will most likely include a lot of yummy food and football, but I’m totally OK with that! Today for Friday Favorites I wanted to share one of […] Read more…

Weekend Highlights, Football, Healthy and Cheat Eats

You know what my favorite part of a three day weekend is?  Being able to enjoy a nice and relaxing Sunday night without the stress of having to wake up early for work Monday morning.  Definitely one of my favorite feelings.  This past weekend was pretty low key but involved a lot of football, relaxing, […] Read more…

Friday Favorites 9/2

Yay for Friday!  I survived my first week with elementary students!  Let me tell you they are much different than my middle school ones.  I know I am going to have some really great stories this year because kids really do say the darnedest things.  But that’s enough about my first (longggg) week back at […] Read more…