Sweet and Strong

Month: October 2016

Feels like Fall, Weekend Highlights

Modern Market

Oh Monday, Monday.  Hope you all had a wonderful weekend and maybe enjoyed some Fall themed activities.  I am loving seeing everyone on Instagram going to pumpkin patches with their families, baking all things pumpkin, and the beautiful pictures of the leaves changing.  It really felt like Fall weather here in southern MD this weekend, […] Read more…

Killer Abs Circuit Workout

Killer Abs Circuit Workout

Happy hump day friends.  I hope you are having a fantastic week filled with positive vibes, good food, and you’re finding time to fit in some workouts.  How’s that last one going for ya?  I know it’s October and the last thing on most of your minds is trying to get a killer core, because […] Read more…