Sweet and Strong

Month: January 2017

Winter Getaway and Weekend Highlights

Why do weekends away go by so fast?  But here we are another Monday, another new week, and time to talk Weekend Highlights. Wintergreen Friday after work a group of friends and I headed to Wintergreen Ski Resort for a Bachelorette Getaway Weekend.  It was about a three hour drive so when we arrived it […] Read more…

[Solidcore] Workout Class Review

It’s Wednesday and I am still feeling sore from trying my first [Solidcore] class at the Mt. Vernon Triangle location in DC on Monday.  Being a cardio and strength training girl, it’s hard for me to slow down and focus on small movements, holds, and pulses, but I know part of any good fitness plan is challenge […] Read more…

Shopping, BBQ, Workouts, and other Weekend Highlights

Hello friends and Happy Martin Luther King Day.  Hoping you are enjoying your three day weekend!  In light of everything our country has been through the past year and whats to come I think it’s important to remember one of MLK’s messages today.  One of my favorite quotes, “Darkness cannot drive out darkness; only light can […] Read more…

Holiday Break Highlights #2 and WIAW

Hello friends, and Happy New Year!  I had ever intention of getting a post up earlier this week, but decided to enjoy my last two days of break relaxing on the couch, catching up on Bravo and creating Pinterest Inspiration Boards to finally finish our Master Bedroom and my Home Office.  Rather than making resolutions […] Read more…