Sweet and Strong

Month: February 2017

Treadmill Speed Workout and Gym Bag Must Haves Giveaway

Gym Bag Must Haves

When I ask people what’s the hardest part about establishing a fitness routine, most responses are always about finding time or motivation. I totally get it, most mornings hitting snooze would be so much easier than getting myself up and out of bed for my 5 a.m. workout time. But I believe in discipline, routine, […] Read more…

Kamagon Ball Workout

I am always excited to try new workouts, classes, or fitness equipment.  I think they add excitement and variety to any workout.  Which is why I was thrilled to partner with Hedstrom Fitness to create a workout using their new Kamagon Ball. The Kamagon Ball The Kamagon Ball is the first product for functional, focused, […] Read more…

Valentines Day Favorites

Only a few days left until Valentines Day. Have you planned anything for you and your someone special? Is that fancy new Hamilton automatic watch on its way? Have you been hinting about that one gift set you’ve wanted for ages? Are you about to take the next step in commitment with a set of […] Read more…

Slow Cooker Quinoa Enchilada Bake

When I think of cold weather comfort food, any recipe I can make in the slow cooker usually comes to mind.  This Slow Cooker Quinoa Enchilada Bake is easier than making traditional Enchilada’s because there’s just a little prepping, then once you add all the ingredients to the crockpot you let the slow cooker do all the work.  Leaving […] Read more…