I scheduled this post before I tested positive for the flu on Wednesday, UH! Not sure what my decision for Sunday’s race will be, but here is what I had written about preparing for the 10 mile race before getting sick. I’m running 10 miles on Sunday, not a 5k or a half marathon, 10 […] Read more…
Well hello friends! Hope you had a wonderful relaxing or fun filled weekend and are ready for this Monday. I am coming off a fun but still relaxing weekend and I have plenty of highlights to share with you. As I mentioned in Fridays post, Tom and I headed into DC for the day/night for […] Read more…
Happy Happy Friday Friends. This week has felt extremely long and I don’t know about you but I am so ready for the weekend. Tom and I will be working a 5k Color Run on Saturday morning then head into DC for the day/night to celebrate my birthday and cross off a few of my […] Read more…
Yay for making it through Winter and it finally being the first week of Spring, now if someone could just let mother nature know. It’s still been a bit chilly here in southern MD and I would love to put all the winter coats and clothes away. Spring always makes me think of cooking and eating […] Read more…
Yesterday I turned 29, and am officially in the last year of my 20’s. While I absolutely love spoiling others, I really don’t like making a big deal about my birthday. It was a Wednesday, so extremely low key. We had a nice two hour delay for work because of the ice/snow storm Monday night. […] Read more…
With my Irish heritage I couldn’t pass up a chance to share a St. Patricks Day themed recipe with you today. There are so many ways to celebrate this holiday, music, green beer, corned beef & cabbage, potato soup, and all things mint. This Mint Chocolate Protein Shake recipe is a healthier way to enjoy […] Read more…
Hi Friends and Happy Friday! Hoping you have some fun or relaxing plans on your agenda for the weekend. Today for Friday Favorites I’m actually taking you to a new page I created on the blog. When my sister moved to Washington DC two years ago I started making the hour drive and venturing into the […] Read more…
Hi Friends and Happy Wednesday to you! Today I’m sharing a delicious recipe as a part of What I Ate Wednesday plus yesterday was national cereal day and it just wouldn’t be right if we didn’t celebrate this holiday. Is there really any better combination than chocolate and peanut butter? Yea I didn’t think so. These […] Read more…
Happy Friday Friends! It was one of those weeks that I can’t believe it’s almost time for the weekend, yet it felt entirely too long. I blame it on having the holiday off last week. Anyway I’m happy we made it here to Friday. I have no definite plans for the weekend. Hoping to go […] Read more…
These Chocolate Almond Butter Caramel Protein Fudge bites are rich and creamy and taste almost like the real thing. They are low in sugar with a punch of protein and make a great healthy dessert or snack. Anyone who knows a thing or two about protein absorption and its importance will love trying this awesome […] Read more…