Sweet and Strong

Month: July 2017

IDEA World Blogfest Recap

IDEA World Blogfest, Todd Durkin

Oh it’s so hard to get back to reality after being away from home for over a week. I forgot what it was like to cook dinner, take the dog out, and actual respond to emails for a bit, but now it’s back to reality and starting a new week. A few weeks ago I […] Read more…

Italian Chicken and Vegetable Kabobs

Italian Chicken and Vegetable Kabobs

Hi guys! Happy Monday. Hope you had a great weekend. I actually had this post scheduled ahead of time as I’m in Los Angeles visiting my little sister, hope you’re following along on Instagram. But I still wanted to post today and share a recipe for a common topic I get questions about, meal prep. […] Read more…

Watermelon Frosé Recipe aka Summer Frozen Rosé

Watermelon Frosé aka Frozen Rosé

Two words: Watermelon Frosé.  Do I need to say anything else?  The ultimate summer wine, aka Rosé turned into a frozen beverage perfect for cooling off on these hot days.  I’m so excited for you all to try this Watermelon Frosé recipe. After I made a batch of this Watermelon Frosé when my parents visited and shared a pic on […] Read more…

New Workouts, Recipes, and Week in Review

Corepower Yoga

Hi and thanks for stopping by the blog today.  Hope you had a great weekend mixed with some fun and relaxation.  Our weekend was extremely similar to last, in fact I felt like I was reliving it.  Only difference was I changed up some workouts and meals, all other down time was spend doing things […] Read more…

Make Ahead Blueberry Lemon Oatmeal Bake with AllWhites® 100% Liquid Egg Whites

Make Ahead Blueberry Lemon Oatmeal Bake with All Whites 100% Liquid Egg Whites

This post is sponsored by AllWhites® 100% Liquid Egg Whites.  I received product and compensation for this recipe, of course all thoughts are my own.  Thanks for supporting Sweet and Strong sponsors.   Start your morning off right with this Blueberry Lemon Oatmeal Bake with AllWhites® 100% Liquid Egg Whites.  Make ahead and reheat so you have […] Read more…

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