Hello and happy 4th weekend! I hope you all in the US get to enjoy a few extra days off to celebrate Independence Day tomorrow. My weekend was full of good workouts and delicious food so lets get to all the weekend highlights.
Friday night was pretty uneventful, I made some salmon cakes and then settled on the couch with a glass of red to watch the series finale of Pretty Little Liars. I’ve been obsessed with the show since it started and have watched all 7 years so I’m extremely sad to see it come to an end. Andddd I was also kinda disappointed with the finale, I won’t spoil anything though. But if you’re a fan of the show share your thoughts in the comments.
Saturday morning I was up early to head to the local gym to co-teach the Bodypump 102 release. I totally failed at remembering to take a picture of all of us. I really like the 102 tracks, and always have a favorite. In this release it’s the Back track, I just love the song and how you move to the music. Plus it’s pretty challenging.
After Bodypump I headed home to get showered up and eat breakfast then walked over to our community pool to meet up with two friends and former co workers. We surprisingly had the pool to ourselves for a little while. It was a quite and relaxing afternoon, even though I got a little burnt, UH!
When it was dinner time Tom and I decided to head out for the night and enjoy food and drinks at Casey Jones Restaurant.
Similar Top // Capris // Sandals
We opted for cocktails instead of our usual wine and beer, which were tasty and refreshing on a hot day.
I had the grouper with crab and tomato, asparagus and parmesan risotto. It was super tasty! We then headed home to catch up on some shows on the DVR.
Sunday morning I made us a good breakfast of scrambled eggs, chicken sausage, and Ozery Bakery Muesli Morning Rounds because we had plans to head out for a long hike up in Great Falls MD.
After hearing great things about it I wanted to hike the Billy Goat Trail which is along the Potomac River. It’s also a pretty challenging hike because it’s mostly rock climbing. Two hours later we had hiked the 2.5 mile Billy Goat A Trail and decided to go out to the toe path and have an easy walk back to the car along the canal.
Top // Shorts // Shoes
After showers and a nap when we got home I got enough energy to make us some grass fed burgers, fries, and veggies for dinner. Then passed out pretty early on the couch because dang that hike really wore me out!
Hope you all had a great weekend and get time to enjoy the holiday!
[bctt tweet=”A long hike, good food, and other Weekend Highlights” username=”sweetandstrong_”]
Linking up with Meghan for Week in Review, You can view other Weekend Highlights posts here.
What are your 4th of July plans?
Burgers or Hot Dogs?
What do you think of the PLL Finale?