Hello friends! Wishing you a Happy Friday. Any fun plans this weekend? We actually had a football game last night so I’m looking forward to some time on the couch this Friday evening and catching up on TV from the week, like This Is Us! Then a few other fun things happening on Saturday, follow […] Read more…
These Meal Prep Turkey Taco Bowls use lean protein, veggies, and all your favorite toppings for a healthy delicious lunch or dinner throughout the week. They can easily be made “paleo”, “dairy free”, gluten-free”, and/or “Whole 30 Approved” Wahoo it’s Wednesday! I feel like I haven’t been here for a few days. Mostly because the […] Read more…
Hi there and Happy Thursday! Tomorrow is officially the first day of Fall, which in my opinion means all things pumpkin are now acceptable. The weather is a bit warmer here this week, but I’m so ready for booties, sweaters, and blanket scarves. Just like I did for the Summer, I thought it would be […] Read more…
Hi there! How was your weekend? We had some beautiful weather here in southern MD for the last weekend of Summer. Of course I wish the days off could last a bit longer. But it’s already time to recap the Weekend Highlights. The weekend included some football, a birthday party, and a trip to the […] Read more…
Hi there and thanks for stopping by the blog today and Yay for Friday Eve! This past weekend I spend a few hours running errands, which led to me hauling several grocery bags up to our townhouse, hello extra cardio. But it means I now have a fully stocked pantry. I thought it would be […] Read more…
Good Morning! Before I get to today’s post, I want to say that my heart goes out to everyone in FL and all the countries affected by Hurricane Irma. We are thinking of you. I almost felt guilty walking outside in in the sun and in cooler Fall temperatures this weekend knowing what’s going on […] Read more…
Hello and Happy Friday to you! This was the longest short week everrrr. It was our first week back with students so it’s always difficult to get back in the routine. And I was exhausted and in bed by 9:30 every night, welcome back right. So needless to say I am looking forward to some […] Read more…
This post is sponsored by AllWhites® 100% Liquid Egg Whites. I received product and compensation for this recipe, of course all thoughts are my own. Thanks for supporting Sweet and Strong sponsors. Enjoy Mexican flavors without the carbs in this Spaghetti Squash Taco Bake using AllWhites® 100% Liquid Egg Whites. The recipe can also […] Read more…
Wahoo, it’s Friday! A long weekend for most of us and start of a new month! Hello September and Fall! Any fun plans for the weekend? Labor day weekend feels like the end of Summer which means It’s that time of year that my life will revolve around football. Tom’s game on Friday nights then […] Read more…