Sweet and Strong

Month: September 2017

Friday Foodie and Fitness Favorites

Oatmeal Chocolate Chip Cookies

Hello friends!  Wishing you a Happy Friday.  Any fun plans this weekend?  We actually had a football game last night so I’m looking forward to some time on the couch this Friday evening and catching up on TV from the week, like This Is Us!  Then a few other fun things happening on Saturday, follow […] Read more…

Meal Prep Turkey Taco Bowls (Paleo, Gluten-Free, and Whole 30 options)

Meal Prep Taco Bowls with grain and topping of choice

These Meal Prep Turkey Taco Bowls use lean protein, veggies, and all your favorite toppings for a healthy delicious lunch or dinner throughout the week.  They can easily be made “paleo”, “dairy free”, gluten-free”, and/or “Whole 30 Approved” Wahoo it’s Wednesday!  I feel like I haven’t been here for a few days.  Mostly because the […] Read more…

2017 Fall Bucket List

Hi there and Happy Thursday! Tomorrow is officially the first day of Fall, which in my opinion means all things pumpkin are now acceptable. The weather is a bit warmer here this week, but I’m so ready for booties, sweaters, and blanket scarves. Just like I did for the Summer, I thought it would be […] Read more…

Football, a Birthday Party, and the County Fair

The Crabby Hog

Hi there!  How was your weekend?  We had some beautiful weather here in southern MD for the last weekend of Summer.  Of course I wish the days off could last a bit longer.  But it’s already time to recap the Weekend Highlights.  The weekend included some football, a birthday party, and a trip to the […] Read more…

It’s Time for Friday Favorites!

It's time for Friday Favorites. Caramel Fudge Brownies.

Hello and Happy Friday to you! This was the longest short week everrrr. It was our first week back with students so it’s always difficult to get back in the routine. And I was exhausted and in bed by 9:30 every night, welcome back right. So needless to say I am looking forward to some […] Read more…

Spaghetti Squash Taco Bake using AllWhites® 100% Liquid Egg Whites

Low Carb Taco Bake using All Whites Liquid Egg Whites

This post is sponsored by AllWhites® 100% Liquid Egg Whites.  I received product and compensation for this recipe, of course all thoughts are my own.  Thanks for supporting Sweet and Strong sponsors.   Enjoy Mexican flavors without the carbs in this Spaghetti Squash Taco Bake using AllWhites® 100% Liquid Egg Whites. The recipe can also […] Read more…

Food, Fitness, and other Friday Favorites

Eating Evolved Coconut Butter Cups a Friday Favorites

Wahoo, it’s Friday!  A long weekend for most of us and start of a new month!  Hello September and Fall! Any fun plans for the weekend?  Labor day weekend feels like the end of Summer which means It’s that time of year that my life will revolve around football. Tom’s game on Friday nights then […] Read more…