When starting this blog almost three years ago I had NO idea it would turn into one of my favorite hobbies or that it would make me feel such a strong connection to people. Not just others in the blogging community. But I feel it’s helped me find my voice when speaking about my passion of living healthy lifestyle with family and friends. And I wanted to create a space where we could all interact by starting a Sweet and Strong Community Facebook Group.

Sweet and Strong Community Facebook Group

I know many of you don’t always comment on blog posts, even though you are ALWAYS welcome to. I always respond back 😉 And you don’t get any spam by entering your email.

But for those readers that stay quiet in the comments, I wanted to make a group where you could ask questions, share goals, or talk about anything about food, fitness, and life.

No matter where you are on your health journey, whether it be you’re just starting out trying to make healthier food choices, find a fitness routine you enjoy. Or if you just need the support to maintain a healthy lifestyle. You are ALWAYS more successful when you have a support system, and that’s why I have created the Sweet and Strong Community Facebook Group. Being connected on a social media platform like this can help so many people keep to their health and fitness goals which are incredibly important. I want to reach as many people as possible. Some blogs/groups will look at how they can buy Facebook page likes to grow their visibility, I haven’t gone to that just yet but I want to encourage people to take a look at our page and see for themselves how it can help.

Every week I plan to share health articles, ask questions, and will encourage you get to know the members of the group as well. Ask questions, share what you’re having for dinner, or an awesome workout you tried. It’s different than the Sweet and Strong Facebook Page as I want you all to interact with one another. I hope you’ll join us, you can ask to become a member HERE.

Other Ways to be a Part of the Sweet and Strong Community:

Join the e-mail list where you’ll be the first notified of new blog posts and receive a copy of my Healthy Pantry Staples, NO Spam.

Use the hashtag #sweetandstrong on Instagram sharing anything you’ve treated yourself to lately.

Follow along on social media, Instagram and Pinterest are my favorite and most used platforms.

[clickToTweet tweet=”Join the #sweetandstrong community on Facebook to chat all things food, health, fitness @sweetandstrong_” quote=”Join the #sweetandstrong community on Facebook to chat all things food, health, fitness @sweetandstrong_”]

Linking up with Amanda for Thinking Out Loud and Heather for Friday Favorites.

Where are you in your health journey?

What questions do you have about living or maintaining a healthy lifestyle?

What communities do you feel like you’re a part of?

12 Comments on Sweet and Strong Community Facebook Group

  1. Erinn
    October 19, 2017 at 12:46 pm (5 years ago)

    I love this idea! We are always stronger together.

    • sweetandstrong
      October 19, 2017 at 1:49 pm (5 years ago)

      I truly think when it comes to eating and working out it feels so much better to know you’re not in it alone!

  2. Marina @ Happy Healing
    October 19, 2017 at 2:42 pm (5 years ago)

    Yay I love this idea. I totally think building up a community makes us stronger/makes it easier to stick to our goals! 🙂

    • sweetandstrong
      October 19, 2017 at 3:03 pm (5 years ago)

      I could not agree more Marina!

  3. Susana
    October 19, 2017 at 3:57 pm (5 years ago)


    Good day! I really like the way you bond with your readers and fans. Keep being an inspiration to many. Continue to shine. I am hooked on your blog.

    • sweetandstrong
      October 19, 2017 at 5:53 pm (5 years ago)

      Thanks for the kind words Susana! I hope you’ll join the FB group!

    • sweetandstrong
      October 20, 2017 at 2:06 pm (5 years ago)

      Thanks Emily! Hope you’ll join the group 🙂

  4. Bethany
    October 23, 2017 at 11:05 am (5 years ago)

    How fun! I think health is a continually journey.

    • sweetandstrong
      October 23, 2017 at 12:36 pm (5 years ago)

      It most definitly is! Never something where you cross the finish line and are done. Rather it’s always accomplishing large or small goals.

  5. Nicole @ Foodie Loves Fitness
    October 24, 2017 at 3:23 am (5 years ago)

    I agree, one of the wonderful things about blogging is the sense of community!

    • sweetandstrong
      October 25, 2017 at 1:55 pm (5 years ago)

      Yes it’s so amazing! I just wish we all lived closer together or had more reasons to meet up during the year!