Well hello there! Been a little over a week since I’ve been on the blog, which usually doesn’t happen. But I figured the holiday was the perfect time for me to take a much-needed break and focus on spending the time with my family that was visiting. Now I have so many yummy eats to […] Read more…
Hi there! Hope you had a great weekend. I just wanted to stop by today and share a few of the weekend highlights and a few things I’m currently loving around the web. I’m taking the rest of the week off from the blog to spend time with my family that’s visiting. We have some […] Read more…
Yayyy and Happy Friday! Who is excited for the weekend? I sure am, and so happy next week is a two day work week and Thanksgiving. Nothing too crazy on the agenda this weekend, just lots of football of course and I’ll be visiting Cycle Bar in Columbia Pike for an anniversary ride on Sunday, […] Read more…
Well hello there! Happy Wednesday hope you’re having a great week! This past weekend I took some time for Self Care, which meant I didn’t get a blog post up with the food and fitness highlights. So here’s a look at my Saturday pre/post workout meals and other weekend eats for What I Ate Wednesday. […] Read more…
This post is sponsored by Chesapeake Bay Candle and SheSavvy. I received product and compensation for this post, of course, all thoughts are my own. Thanks for supporting Sweet and Strong sponsors. I focus a lot on taking care of myself nutritionally and through fitness, but I know I lack on the emotional side of […] Read more…
Hello Friends! Hope you had a great weekend. Things were pretty typical around here. The weekend included some good workouts, delicious food, and watching lots of football. Lets get to all the Weekend Highlights. Friday night was the last regular season football game for Tom’s team. They won and will play this Friday at home in […] Read more…
I have a few secrets on how to make perfectly roasted vegetables. Some of my favorite roasted veggies are brussels sprouts, broccoli, cauliflower, or potatoes. Learn how to take any vegetable and make it crispy and delicious! Yay for being halfway through the week. And the day after Halloween, aka a teachers worst nightmare, there’s […] Read more…