Sweet and Strong

Month: December 2017

White Chocolate Peppermint Puppy Chow

White Chocolate Peppermint Puppy Chow

This White Chocolate Peppermint Puppy Chow is the perfect seasonal snack, gift, or dessert.  Made with just a few simple ingredients that can be found at your local ALDI store. Christmas is only a few days away!  While you all know I’m a huge fan of baking homemade desserts, often around this time of year […] Read more…

Pre/Post Barry’s Bootcamp Workout and WIAW

Bolthouse Farms Plant Based Protein Milk

Hi friends!  Hope you’re having a great week.  Things are pretty normal over here.  Just sleep, work, eat and repeat until Christmas break.  On the weekends though I love spending some time getting into the Holiday spirit.  This past weekend involved a trip to Barry’s Bootcamp in DC for opening weekend and some festive sweet […] Read more…

CycleBar Class Review

ClycleBar Class Review, What to expect at your first class

If you would have told me five years ago I would now be obsessed with spin, I would have thought you were crazy.  As you know from following along on Instagram or my Weekend Highlights, spin classes appear quite often.  Granted there is a certain type of spin class that I find challenging and enjoyable […] Read more…