Sweet and Strong

Month: January 2018

Chicken Apple Sausage, Sweet Potatoes, and Brussels Sprouts Recipe

Apple Chicken Sausage, Sweet Potatoes, and brussels sprouts bowls

A healthy dish with chicken apple sausage, sweet potatoes, and brussels sprouts that is a perfect sweet and savory combo for a paleo and Whole 30 approved meal. I can’t even remember the first time I had this combo of chicken apple sausage, sweet potatoes, and brussels sprouts, but since that time this has constantly […] Read more…

Healthy Habits for the New Year

Healthy Habits for the New Year by Sweet and Strong Blog

With a new year comes wanting to make resolutions, set new goals, and change habits. To be honest I’m not one to encourage anyone to make New Year resolutions. I find them often to be unrealistic and rather encourage setting small attainable goals that will eventually lead you to your resolutions. But what’s a goal […] Read more…

Weekend Eats What I Ate Wednesday

Le Pain Quotidien

Hello friends.  We’re halfway through the week, yay!  Between traveling (read about our Winter Break and San Antonio visit), snow days, and the long weekend it has been hard to stick to a routine.  It’s only mid January and I feel like I’m already counting down the days until Spring.  But I digress, over the […] Read more…

Holiday Break 2017 WIAW

Christmas Cookie Tray

Hi Friends!  Happy New Year!  I hope you all had a wonderful holiday with family and friends. We did a lot of traveling to Cleveland and Buffalo last week to visit our families and had a few days at home before heading back to school on Tuesday.  Of course it went by crazy fast.  And […] Read more…