Sweet and Strong

Month: March 2018

Banana Oatmeal Blender Pancakes

Breakfast just got easier with these Banana Oatmeal Blender Pancakes. Just combine all the ingredients in a blender then cook pancakes in a skillet to enjoy a healthy and delicious breakfast. Anyone else find themselves needing two breakfasts during the work week? Well I sure do, I have a green smoothie with Protein or Collagen […] Read more…

Choolaah Indian BBQ and Recent Eats for WIAW

Choolaah Indian BBQ Chicken BBQ meal

Hi friends!  How is your week going?  I was really hoping daylight savings would bring some warmer temperatures along with the longer days, but we’re still waiting for that here on the east coast.  Uh, but enough about the weather, I have some delicious eats to share with you today for What I Ate Wednesday.  […] Read more…

Mint Chocolate Chip Protein Shake

Mint Chocolate Chip Protein Shake Recipe

A blend of vanilla protein, mint, and chocolate makes this Mint Chocolate Chip Protein Shake the perfect healthy treat whether it’s for breakfast, post-workout, or to satisfy your sweet tooth cravings. There is something about St. Patrick’s Day and the whole month of March that makes me think of all mint and green foods. St. […] Read more…