Need some meal and workout ideas? Here is my food and fitness week in review for the week of May 14th through May 20th and May 21st through May 27th 2018.  Be sure to read previous Food and Fitness Week in Review’s here and tell me in the comments below your favorite meal or workout from the week!

Last week was a little hectic as I had just got back from a trip to Arizona and we near the end of the school year at work.  Three more weeks to go before this teacher is off for the summer!  I plan to share a Scottsdale, AZ recap with you later this week so stay tuned!

Weekly Menu Recap

Monday 5/14: Martha & Marley Spoons Hoisin Chicken Cutlets

Martha & Marley Spoons Hoisin Chicken Cutlets
Tuesday 5/15: Loving this Baked Chicken Fajita Recipe
Wednesday 5/16: Pasta Salad from this Instagram Post

Banza Pasta plus Plants
Thursday 5/17: I flew into AZ for a bachelorette and we had Pizza from Grimaldi’s
Friday 5/18: Dinner out with the girls at Diego Pops in Old Town Scottsdale, we shared queso and the brussels sprout nachos as an appetizer and I ordered a chicken and steak taco for my meal.

Diego Pops Brussels Sprouts Nachos
Saturday 5/19: We hung out at our VRBO house by the pool the whole day and made Italian Chicken Kabobs, Orzo Salad, and had snacks.
Sunday 5/20: Tom grilled some chicken breasts using a rotisserie chicken spice mixture along with some Roasted Vegetables.

Monday 5/21: Baked Salmon with Roasted Vegetables
Tuesday 5/22: Turkey Tacos
Wednesday 5/23: Breakfast for dinner, I made avocado toast with bacon from Hancock Family Farms
Thursday 5/24: Banza Pasta mixed with some spinach, marinara sauce, and Aidell’s Garlic and Sun Dried Tomato chicken sausage
Friday 5/25: Dinner out at Galazio’s we split a calamari as an appetizer and I had the Alfano White Pizza

Galazio Pizza
Saturday 5/26: Flew to Cleveland to look after my mom post surgery, my little sister was still in town and she made Bihari Kabobs with Homemade Naan and a Kale Salad

Bihari Kabob
Sunday 5/27: Leftovers, I had chicken, rice, and steamed veggies and ice cream from Pine Cone Ice Cream for dessert.  One scoop of Buckeye Blitz and one Salted Caramel Truffle, yum!

Pine Cone Ice Cream, Buckeye Blitz

Weekly Workout Recap:

Monday: 5 mile run outside
Tuesday: Taught a 1 hour BodyPump Class
Wednesday: Taught a 45 minute total body strength training class
Thursday: Travel, rest day
Friday: 4 mile hike, Tom’s Thumb in Scottsdale, AZ
Saturday: Rest
Sunday: Rest

Scottsdale, AZ Bachelorette Party

Monday: 30 minute Insanity video
Tuesday: Taught a 1 hour BodyPump Class
Wednesday: Taught a 45 minute total body strength training class
Thursday: 30 minutes of sprints and incline on the treadmill
Friday: Rest, we had Field Day at school and I walked over 11 miles so not really a rest day
Saturday: 30 minutes of lower body and ab exercises
Sunday: Rest

Thanks for reading the blog today, hope you have a great rest of your week!

Questions of the Day:

What was your favorite meal or workout from last week?

Have you ever been to Scottsdale, AZ?

What’s your favorite workout when traveling?

 

6 Comments on Food and Fitness Week in Review #4 and #5

  1. Nicole @ Foodie Loves Fitness
    June 4, 2018 at 3:37 am (3 weeks ago)

    I’ve had road tripping to AZ on my list for awhile now… For some reason we always drive north, often to California wine country – though that’s not exactly a secret as to why! 😉 But I love that you and your girlfriends did a hike together. I love going on hikes with friends as active catch-up time!

    Reply
    • sweetandstrong
      sweetandstrong
      June 4, 2018 at 11:18 am (3 weeks ago)

      Oh you must do AZ sometime, there is so much to explore! And yes I wish I lived near more spots to hike because it’s a great workout and way to catch up with friends 🙂

      Reply
  2. Samantha
    June 4, 2018 at 10:03 pm (3 weeks ago)

    I love the way that you do these posts! They give me some great meal ideas and workout ideas! I’ve never been to AZ but I definitely want to go one day!

    Reply
    • sweetandstrong
      sweetandstrong
      June 5, 2018 at 12:33 pm (3 weeks ago)

      I’m glad you enjoy them Samantha! And I would love to go back to AZ and explore more, there’s definitly a ton to do!

      Reply
    • sweetandstrong
      sweetandstrong
      June 5, 2018 at 12:33 pm (3 weeks ago)

      I really need to recreate the nachos at home!

      Reply

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