Need some meal and workout ideas? Here is my food and fitness week in review for the week of October 22nd through October 29th 2018. Be sure to read previous Food and Fitness Week in Review’s here and tell me in the comments below your favorite meal or workout from the week!
Weekly Menu Recap
It’s officially Fall and difficult to use the grill anymore. Which means I’m all about all the crockpot meals. I made a pot roast at the end of the week that was so ridiculously easy, we’ll definitely be making it again and again!
Monday: Paleo Chicken Tenders with Roasted Veggies and Carrot Farmwise Veggie Fries
Tuesday: Tuna Noodle Casserole with Barilla Chickpea Pasta and spaghetti squash
Wednesday: Chicken Apple Sausage, Sweet Potatoes, and Brussels Sprouts Bowls
Thursday: Leftover Grass-fed ground beef bolognese with Barilla Red Lentil Pasta and Rao’s Sauce
Photo from my Instagram Stories after I posted our Pregnancy Announcement.
Friday: Leftover Whole Roasted Chicken from the Whole Smith’s Cookbook, Rice and Broccoli
Saturday: Pizza Night
Sunday: Crockpot Pot Roast, Chunk Roast from Hancock Family Farms with carrots, celery, onion, potatoes, broth, red wine, garlic, and thyme.
And for dessert these Pumpkin Crumb Cake Muffins.
Weekly Workout Recap
Pretty soon I’m going to start modifying my workouts even more than I have since I started trying to get pregnant. And I’ll need to start doing some prenatal yoga. Any suggestions?
Alo Motto Leggings
Monday: Taught a 45 minute Cardio Conditioning Class
Tuesday: Taught a one hour BodyPump Class
Wednesday: Taught a 30 minute Total Body Weight Training class
Thursday: Did this yoga video
Friday: Did a 2.5 mile run walk followed by some standing AB exercises
Saturday: Practiced BodyPump 107 for the launch this week
Sunday: Took a 2.5 mile walk outside with a friend
Questions of the Day:
What was your favorite meal or workout from last week?
Any prenatal workout or yoga video suggestions?
What’s your favorite crockpot meal?