Need some meal and workout ideas? Here is my food and fitness week in review for the week of October 29th through November 4th 2018.  Be sure to read previous Food and Fitness Week in Review’s here and tell me in the comments below your favorite meal or workout from the week!

Weekly Menu Recap

With Halloween and a Football game on Thursday night it was a weird week for meals, but I made it all happen.  Leftovers and quick dinners to save the day most nights!

Monday: Miso Glazed Salmon from the True Roots Cookbook
Tuesday: Turkey Taco Sloppy Joes

Turkey Taco Sloppy Joes
Wednesday: Leftover Turkey Taco Sloppy Joes and Halloween candy of course 🙂

Milky Way
Thursday: Brinner; Eggs, Hancock Bacon, and Roasted Vegetables
Friday:  Banza Mac and Cheese and some healthier Halloween treats for dessert.

Eat Banza Mac and Cheese

Healthier Halloween Treats
Saturday: Grils Night Out at Don Taco, Chips and Dips and Tacos a la carte

Girls Night Old Town Alexandria

Maternity Leggings and similar Oversized Sweater

Sunday: Sheet Pan Chicken Tikka and my Chocolate Chip Cookies for dessert

The best chocolate chip cookie recipe. Soft, chewy, and made with a secret ingredient.

Weekly Workout Recap:

Normal week of teaching classes at the gym, plus the BodyPump 107 Launch on Saturday.  I really like the new release, have you done it yet?  Also here’s Week 16’s Baby Bump.

16 Weeks Pregnant Baby Bump

Alo Motto Leggings

Monday: Taught a 45 minute Cardio Conditioning Class
Tuesday: Taught a one hour BodyPump Class 
Wednesday: Taught a 30 minute Total Body Weight Training class
Thursday: Did a 2.5 mile run/walk and a standing AB Circuit
Friday:  Did this yoga video
Saturday: BodyPump 107 Launch at World Gym
Sunday: Took a 2.5 mile walk outside

Questions of the Day:

What was your favorite meal or workout from last week?

Have you done the newest BodyPump Release?

Favorite Halloween candy?

2 Comments on Food and Fitness Week in Review #26

  1. Heather @ Polyglot Jot
    November 8, 2018 at 6:54 pm (4 years ago)

    You look so beautiful in that girls night out picture! Sounds like a delicious week of eats and some great workouts! I’m a big fan of the dark chocolate justin’s pb cups! I could probably eat like 45 of them haha!

    • sweetandstrong
      November 10, 2018 at 2:22 pm (4 years ago)

      Thanks so much Heather! And YES their PB cups are so good and don’t taste fake. I love the mini’s bc I can eat more of them 😉