Hello friends and Happy New Year! The last few weeks have been full of traveling and staying busy getting all things baby ready for our little arrival this Spring. Which means I haven’t had much time to sit down and chat food and fitness here on the blog. But I hope you had a great holiday spent with family and friends and like myself are getting back into routine in the New Year.

Rather than sharing a traditional Food and Fitness Week in Review with you today I wanted to make a list of my favorite healthy recipes I made over and over again this past year while meal planning. This will also help me keep them all in one place, hehe.

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Paleo Korean Beef and Broccoli by Fake Ginger

Blackened Salmon by What’s Gaby Cooking

Miso Glazed Salmon from the True Roots Cookbook

Unstuffed Cabbage Roll Bowls by Skinnytaste

Sheet Pan Poblano Chicken Fajitas from Half Baked Harvest

Paleo Chicken Tenders by Eat the Gains

Banza Pasta, a sugar free sauce, and chicken sausage with some spinach or arugula, LOVE this quick dinner on a busy weeknight

Jambalaya by Gimme Some Oven 

Copycat Chipotle Chicken Bowls by Brown Eyed Baker

Copycat Chipotle Chicken Burrito Bowls

Bolognese either with ground turkey or beef by PB Fingers

Fish Tacos from What’s Gaby Cooking 

Chicken Enchiladas from the Skinnytaste Cookbook

Breakfast Casserole for Brinner by Jo Cooks

Chicken Shawarma by Cooking Classy

Grilled Chicken Shawarma

Pizza Spaghetti Squash Pie by PaleOMG

This Homemade BBQ Seasoning with Grilled Chicken

Greek Chicken Kabobs by Cooking Classy and these Yogurt Marinated Kabobs by What’s Gaby Cooking 

Greek Yogurt Marinated Chicken Kabobs

Zucchini Potato Tots by She Likes Food

BBQ on the Traeger Grill

Perfectly Roasted Veggies

Can’t Forget Dessert

Paleo Chocolate Chip Cookies by Ambitious Kitchen 

No Bake Brownies from the How Not to Die Cookbook

No Bake Healthy Brownie Bites

Healthy Peanut Butter Cups by Fit Foodie Finds

Healthy Chocolate Cookie Dough Bites

Paleo Chocolate Chip Cookies by Ambitious Kitchen 

And of course of my Healthy Recipes on the blog are always on repeat for dinner like Grilled Jerk Chicken, Taco Bowls, Enchilada Bake, and Turkey Cauliflower Rice.

As you can see most of our meals contain animal protein, I do always use high quality organic poultry and seafood and organic and grass-fed beef.  One of my goals in 2019 is to plan one meatless meal a week, but I haven’t been too successful yet…..

Have a great weekend!

Questions of the Day:

Do you meal plan?

What’s one meal always on your menu?

What’s your favorite Meatless meal?



2 Comments on Favorite Healthy Recipes for Meal Planning

  1. fitoru fitness
    March 8, 2020 at 10:19 am (3 years ago)

    I must thank you for sharing such nice recipes for a healthy life. I need to lose some pounds and I think that this can help me in achieving my goals.

    • sweetandstrong
      March 25, 2020 at 6:06 pm (3 years ago)

      Yes these are some of our favs!