Need some meal and workout ideas? Here is my food and fitness week in review for the week of March 16th through 22nd, 2020.  Be sure to read previous Food and Fitness Week in Review’s here and tell me in the comments below your favorite meal or workout from the week!

Hi friends.  So so much to catch up on I honestly don’t even know where to begin.  First and foremost I hope you and your families are staying safe, staying home, and staying healthy during this time.

We have been off work for almost two weeks now and really trying to do our part of social distancing.  I have only gone to the store, otherwise we have been staying home besides a daily outdoor family walk.  I figured NOW is more a time than ever that you all may need the meal and workout ideas.  So as I hopefully start getting back into blogging here in the next few weeks lets kick things off with a Food and Fitness Week in Review.

Weekly Menu:

Monday:  Leftover Barbacoa Tacos

Barbacoa Crockpot Tacos

Tuesday: Corned Beef and Cabbage for St. Patricks Day

Corned Beef and Cabbage
Wednesday: Burgers and Roasted Veggies

Burger Night
Thursday: Leftovers
Friday:  Homemade Fish n’ChipsBeer Battered Fried Haddock and Fries with Coleslaw

Homemade Fish n' Chips
Saturday: Chicken Shawarma Bowls

Chicken Shawarma Bowls
Sunday: Smoked Chicken and Homemade Broccoli Potato Tots

And throughout the week we had these Giant Bakery Style Cookies and Cinnamon Rolls for dessert.

Homemade Cinnamon Rolls

Weekly Workout Recap:

With all gyms being closed that means I won’t be teaching group fitness classes for awhile.  Luckily we have a bit of a home gym set up in our garage and I’ve been taking advantage of free video subscriptions during this time.

Monday: Found out gyms were closing and the class I teach would be cancelled so did a 3 mile run
Tuesday: Corepoweryoga On Demand Sculpt Video
Wednesday: Cardio and Lower Body Partner Workout
Thursday: Bodypump Workout
Friday: Corepoweryoga On Demand C1 Video
Saturday: Did a System of Strength In The Mix Video
Sunday: Took a 2.6 mile family walk through Laurel Springs

Weekly Workouts, Family Walk

Questions of the Day:

What was your favorite meal or workout from last week?

What are you doing to stay home during this time?

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