Sweet and Strong

ABOUT

Food and Fitness Week in Review #31

Need some meal and workout ideas? Here is my food and fitness week in review for the week of June 24th through June 30th 2019.  Be sure to read previous Food and Fitness Week in Review’s here and tell me in the comments below your favorite meal or workout from the week! Happy Summer!  I […] Read more…

Food and Fitness Week in Review #19

Need some meal and workout ideas? Here is my food and fitness week in review for the week of August 3rd through September 9th 2018.  Be sure to read previous Food and Fitness Week in Review’s here and tell me in the comments below your favorite meal or workout from the week! Last week was […] Read more…

Food and Fitness Week in Review #18

Need some meal and workout ideas? Here is my food and fitness week in review for the week of August 27th through September 2nd 2018.  Be sure to read previous Food and Fitness Week in Review’s here and tell me in the comments below your favorite meal or workout from the week! And just like […] Read more…

Holiday Break 2017 WIAW

Christmas Cookie Tray

Hi Friends!  Happy New Year!  I hope you all had a wonderful holiday with family and friends. We did a lot of traveling to Cleveland and Buffalo last week to visit our families and had a few days at home before heading back to school on Tuesday.  Of course it went by crazy fast.  And […] Read more…

Valentines Day Favorites

Only a few days left until Valentines Day. Have you planned anything for you and your someone special? Is that fancy new Hamilton automatic watch on its way? Have you been hinting about that one gift set you’ve wanted for ages? Are you about to take the next step in commitment with a set of […] Read more…

What I Ate Wednesday, Game Day Party Recipes

One of my the many reasons I love Fall is for all the game day football food that comes with it.  Sure the cooler temperatures, leaves changing colors, and PSL’s are great and yes my family is obsessed with watching football, but honestly I’m usually all about the food!  I shared on Friday that this […] Read more…

Weekend Highlights, Football, Healthy and Cheat Eats

You know what my favorite part of a three day weekend is?  Being able to enjoy a nice and relaxing Sunday night without the stress of having to wake up early for work Monday morning.  Definitely one of my favorite feelings.  This past weekend was pretty low key but involved a lot of football, relaxing, […] Read more…