Sweet and Strong

Breakfast

Banana Oatmeal Blender Pancakes

Breakfast just got easier with these Banana Oatmeal Blender Pancakes.  Just combine all the ingredients in a blender then cook pancakes in a skillet to enjoy a healthy and delicious breakfast. Anyone else find themselves needing two breakfasts during the work week?  Well I sure do, I have a green smoothie with Protein or Collagen […] Read more…

Chicken Apple Sausage, Sweet Potatoes, and Brussels Sprouts Recipe

Apple Chicken Sausage, Sweet Potatoes, and brussels sprouts bowls

A healthy dish with chicken apple sausage, sweet potatoes, and brussels sprouts that is a perfect sweet and savory combo for a paleo and Whole 30 approved meal. I can’t even remember the first time I had this combo of chicken apple sausage, sweet potatoes, and brussels sprouts, but since that time this has constantly […] Read more…

Whole 30 Egg White Pizza Muffins with AllWhites® 100% Liquid Egg Whites

Whole 30 Approved Egg White Pizza Muffins with All Whites Liquid Egg Whites

This post is sponsored by AllWhites® 100% Liquid Egg Whites.  I received product and compensation for this recipe, of course all thoughts are my own.  Thanks for supporting Sweet and Strong sponsors.   Got Pizza cravings while trying to stick to a “grain and dairy free” diet?  These Egg White Pizza Muffins are Whole 30 Approved, […] Read more…

Savor Fall Flavors with Starbucks at Giant Eagle and Healthy Pumpkin Spice Muffins Recipe

Savor Fall Flavors with Starbucks at Giant Eagle and Healthy Pumpkin Muffins

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SavorFallFlavors #CollectiveBias I can almost smell it, the crisp Fall breeze, see it, the changing of the leaves, and taste it, all things pumpkin spice.  I know many of us are trying to savor the few weeks we […] Read more…

Make Ahead Blueberry Lemon Oatmeal Bake with AllWhites® 100% Liquid Egg Whites

Make Ahead Blueberry Lemon Oatmeal Bake with All Whites 100% Liquid Egg Whites

This post is sponsored by AllWhites® 100% Liquid Egg Whites.  I received product and compensation for this recipe, of course all thoughts are my own.  Thanks for supporting Sweet and Strong sponsors.   Start your morning off right with this Blueberry Lemon Oatmeal Bake with AllWhites® 100% Liquid Egg Whites.  Make ahead and reheat so you have […] Read more…

BLAT Omelet Recipe using AllWhites® 100% Liquid Egg Whites

B.L.A.T. Bacon, lettuce, avocado, tomato Egg White Omelet with All Whites liquid egg whites.

This post is sponsored by AllWhites® 100% Liquid Egg Whites.  I received product and compensation for this recipe, of course all thoughts are my own.  Thanks for supporting Sweet and Strong sponsors.   Take the traditional BLT to the next level with this low carb Breakfast BLAT Omelet, Bacon, Lettuce (Spinach), Avocado, Tomato.  The omelet is […] Read more…

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