Sweet and Strong

Breakfast

How to Make a Smoothie Bowl

You’ve seen them on Instagram and Pinterest, but have you tried making your own smoothie bowl for breakfast yet?!?  They are exactly what you need for these hot summer mornings.  And seriously why drink your breakfast as a smoothie when you can eat it? A smoothie bowl is also a great way to cool off and hydrate […] Read more…

Peanut Butter & Jelly Overnight Oats

I’ll admit, I was skeptical at first but I have officially become obsessed ♥ with overnight oats after trying a few different recipes.  They taste delicious and are much healthier than any store bought instant oatmeal pack.  Overnight oats are super easy to prep the night before and in the morning all you have to do is grab them out […] Read more…

Greek Yogurt Waffles

This Sunday is Mother’s Day and a great way to show mom your love is to serve her brunch.  After all, most restaurants will be packed and mom shouldn’t have to wait in  long lines or to be seated on her special day.  So treat her to a delicious brunch in the comfort of her own […] Read more…

Easter Brunch Casserole

Easter is only a few days away!  Our plans are to enjoy brunch at home together and then go hang out with family for Easter dinner.  I wanted to share with you one of my favorite healthy breakfast makeovers from a recipe I of course found on Pinterest for an Eggs Benedict Casserole. This recipe […] Read more…

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