Sweet and Strong

Friday Favorites

Healthy Grocery Store Favorites to Add to your List

A few months ago I noticed my local Safeway grocery store doing some rearranging and renovations.  I thought nothing of it until I walked in one day and was thrilled to see they had expanded the produce section and created an entire aisle for organic health and food.  And I found many certified organic products I would typically need […] Read more…

Valentines Day Favorites

Only a few days left until Valentines Day.  Have you planned anything for you and your someone special?  Or maybe you’re single and hoping to meet new people or focus on some self love.  Regardless of who you might be celebrating with, since the actual day falls on a Tuesday I know many of you […] Read more…

Winter and Holiday Favorites

Can you believe Wednesday is the first day of Winter?!?  It feels like we were just enjoying everything pumpkin on the first day of Fall.  HELLO and Happy FRIDAY!  This is the last full weekend before Christmas and lets see I still need to buy presents, wrap presents, bake holiday cookies, pack for our trip […] Read more…

Gift Guide for the Fitness Lover

Happy Friday!  We almost made it through a full week back after a Holiday break.  And only 24 days until Christmas!  If you’re like me, I hold off on my holiday shopping until probably about two weeks before.  But I’m always making lists of ideas for family and friends in my phone.  Today I’m linking […] Read more…

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