Sweet and Strong

HEALTHY EATS

Homemade Rotisserie Chicken Spice Rub

It’s so easy to make your own spice rubs at home.  This recipe is for a homemade rotisserie chicken spice rub and is free of any questionable ingredients that may be in the chickens you pick up from the store.  It has been one of our favorites for awhile now. If you follow along on […] Read more…

Healthier Apple Cinnamon Oatmeal Muffins

Apple Cinnamon Oatmeal Muffins

These Apple Cinnamon Oatmeal Muffins are full of crisp apples, they are made healthier with a few simple swaps, and have the perfect amount of Fall spices. Happy first full week of Fall 2018!  Looking for some fun things to do, check out last years Fall Bucket List including eating all the Fall foods and […] Read more…

Fall Harvest Salad Bowls

Fall Harvest Salad

These Fall Harvest Salad Bowls are the perfect balance of seasonal roasted veggies, grains, protein, and Fall flavors. If you’ve been following along for awhile, you know my obsession with Sweetgreen salads or any build your own bowl restaurant really.  Well something that drives me insane is when I love something, and I can’t convince […] Read more…

Oven Baked OLD BAY® French Fries

This post is sponsored by McCormick & Co.®I received product and compensation for this recipe, of course all thoughts are my own.  Thanks for supporting Sweet and Strong sponsors. A healthier way to make a favorite side dish. These Oven Baked OLD BAY® French Fries require no frying and are perfectly seasoned with the flavors […] Read more…

Easy Fried Cauliflower Rice with Ground Turkey

Try this Easy Fried Cauliflower Rice with Ground Turkey recipe for a quick dinner or use for meal prep throughout the week. Using cauliflower rice keeps it ‘low carb’, ‘paleo’, and ‘gluten-free’. I love sharing meal prep ideas with you! Especially this time of year when it’s Spring and it seems like there are a […] Read more…

Banana Oatmeal Blender Pancakes

Breakfast just got easier with these Banana Oatmeal Blender Pancakes. Just combine all the ingredients in a blender then cook pancakes in a skillet to enjoy a healthy and delicious breakfast. Anyone else find themselves needing two breakfasts during the work week? Well I sure do, I have a green smoothie with Protein or Collagen […] Read more…

1 2 3 7