Sweet and Strong


BLAT Omelet Recipe using AllWhites® 100% Liquid Egg Whites

B.L.A.T. Bacon, lettuce, avocado, tomato Egg White Omelet with All Whites liquid egg whites.

This post is sponsored by AllWhites® 100% Liquid Egg Whites.  I received product and compensation for this recipe, of course all thoughts are my own.  Thanks for supporting Sweet and Strong sponsors.   Take the traditional BLT to the next level with this low carb Breakfast BLAT Omelet, Bacon, Lettuce (Spinach), Avocado, Tomato.  The omelet is […] Read more…

Better For You Pancakes

Better For You Pancakes made with simply pure vanilla coffee creamer and other healthy ingredient swaps

This post has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SilkandSimplyPureCreamers #CollectiveBias Growing up I remember loving the mornings  when I would wake up to the smell of fresh pancakes from the kitchen.  This past weekend after the passing of my grandfather I spent time home in Cleveland with […] Read more…

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