Sweet and Strong

LIFESTYLE

Thinking Out Loud, 29 To Do’s

Classic Vanilla Cupcakes with Buttercream Frosting

Yesterday I turned 29, and am officially in the last year of my 20’s.  While I absolutely love spoiling others, I really don’t like making a big deal about my birthday.  It was a Wednesday, so extremely low key.  We had a nice two hour delay for work because of the ice/snow storm Monday night. […] Read more…

Best Places to Eat in Washington DC

Best Places to Eat and Drink in Washington DC

Hi Friends and Happy Friday!  Hoping you have some fun or relaxing plans on your agenda for the weekend.  Today for Friday Favorites I’m actually taking you to a new page I created on the blog.  When my sister moved to Washington DC two years ago I started making the hour drive and venturing into the […] Read more…

All Weekends should have Yoga, Brunch, and Donuts

Hello and Happy Monday!  I hope you are getting to enjoy this holiday off work with some extra relaxation.  I know the weather is the topic of conversation you bring up in awkward situations, but SERIOUSLY how about this weather!  We hit 70 degrees on the east coast on Sunday.  Really makes me so ready for […] Read more…

Healthy Grocery Store Favorites to Add to your List

A few months ago I noticed my local Safeway grocery store doing some rearranging and renovations.  I thought nothing of it until I walked in one day and was thrilled to see they had expanded the produce section and created an entire aisle for organic health and food.  And I found many certified organic products I would typically need […] Read more…

Valentines Day Favorites

Only a few days left until Valentines Day.  Have you planned anything for you and your someone special?  Or maybe you’re single and hoping to meet new people or focus on some self love.  Regardless of who you might be celebrating with, since the actual day falls on a Tuesday I know many of you […] Read more…

Les Mills Bodypump 100 Initial Training Experience

How much do you love that feeling of stepping outside of your comfort zone and accomplishing something you could have easily walked away from?!?  I LOVE IT!  And I am on such a high right now because this past weekend I spend two full days going through the Initial Training to become a Les Mills Bodypump Instructor. […] Read more…

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