Need some meal and workout ideas? Here is my food and fitness week in review for the week of September 10th through September 16th 2018. Be sure to read previous Food and Fitness Week in Review’s here and tell me in the comments below your favorite meal or workout from the week! We are officially […] Read more…
Hello and welcome back for Part 2 of my Food, Fitness, and Life Habits I once thought were ‘healthy’ or never thought twice about that now I no longer have. In case you missed Part 1 it was all about food habits and you can find it here. Today I’m sharing all the Fitness and […] Read more…
Need some meal and workout ideas? Here is my food and fitness week in review for the week of August 3rd through September 9th 2018. Be sure to read previous Food and Fitness Week in Review’s here and tell me in the comments below your favorite meal or workout from the week! Last week was […] Read more…
Hi Friends! Happy September! With the start of a new month and back to school season, I thought it would be fun to share a few Food, Fitness, and Life Habits I No Longer Have. Which means these are things I used to think were ‘healthy’ but over time I learned that I was not […] Read more…
Need some meal and workout ideas? Here is my food and fitness week in review for the week of August 27th through September 2nd 2018. Be sure to read previous Food and Fitness Week in Review’s here and tell me in the comments below your favorite meal or workout from the week! And just like […] Read more…
Need some meal and workout ideas? Here is my food and fitness week in review for the week of August 20th through August 26th 2018. Be sure to read previous Food and Fitness Week in Review’s here and tell me in the comments below your favorite meal or workout from the week! Hello there! Us […] Read more…
Need some meal and workout ideas? Here is my food and fitness week in review for the week of August 13th through August 19th 2018. Be sure to read previous Food and Fitness Week in Review’s here and tell me in the comments below your favorite meal or workout from the week! It’s the last […] Read more…
Hello and Happy Friday! Any fun plans this weekend? Tom’s football team has their first scrimmage of the season I’ll attend tonight. Then we’re launching BodyPump 106 at my local gym Saturday morning, get ready for an intense release! The past few weeks since we last checked in for a Friday Favorites I’ve had the […] Read more…
Need some meal and workout ideas? Here is my food and fitness week in review for the week of August 6th through August 12th 2018. Be sure to read previous Food and Fitness Week in Review’s here and tell me in the comments below your favorite meal or workout from the week! Hello friends! How […] Read more…
Need some meal and workout ideas? Here is my food and fitness week in review for the week of July 30th through August 5th 2018. Be sure to read previous Food and Fitness Week in Review’s here and tell me in the comments below your favorite meal or workout from the week! I don’t mean […] Read more…