I cannot believe how fast the second trimester of pregnancy went! Probably because it started with sharing the exciting news on Instagram and social media at Week 14. And I really did enjoy the ‘honeymoon’ phase of pregnancy and felt pretty great the whole time. In case you missed it you can read all about […] Read more…
Happy Happy Friday! Hope you had a great week and are ready for a long weekend, yay! No major plans here this weekend. Just the usual workouts, errands, and cooking delicious food. Plus I still have a few rooms/closets in our house I need to channel my inner Marie Kondo and organize before Baby P […] Read more…
Right before the holidays we spend a weekend in New York City for some tasty eats, tourist activities, and time with friends. Christmas time in NYC truly is beautiful and pretty magical and since I was 22 weeks pregnant I was ALL about finding the perfect foodie spots. I know this trip was a few […] Read more…
Many of you always tell me that meal planning and prepping is where you need the help when trying to prepare healthy meals for the work week. This past Sunday afternoon all Sweet and Strong email subscribers received a FREE 7 Day Meal Plan where I did all the planning for you and organized 7 […] Read more…
Hello friends and Happy New Year! The last few weeks have been full of traveling and staying busy getting all things baby ready for our little arrival this Spring. Which means I haven’t had much time to sit down and chat food and fitness here on the blog. But I hope you had a great […] Read more…
Need some meal and workout ideas? Here is my food and fitness week in review for the week of November 19th through November 25th 2018. Be sure to read previous Food and Fitness Week in Review’s here and tell me in the comments below your favorite meal or workout from the week! And so the […] Read more…
Need some meal and workout ideas? Here is my food and fitness week in review for the week of November 5th through November 11th 2018. Be sure to read previous Food and Fitness Week in Review’s here and tell me in the comments below your favorite meal or workout from the week! Weekly Menu Recap […] Read more…
Hello there friends and Happy Happy Friday! I hope you had a great week but I’m sure like me you’re looking forward to the weekend. I’ve got a pretty busy one ahead with Tom’s first playoff Football game tonight, a photography workshop Saturday, and a Barre Instructor Training on Sunday. Be sure to follow along […] Read more…
Need some meal and workout ideas? Here is my food and fitness week in review for the week of October 29th through November 4th 2018. Be sure to read previous Food and Fitness Week in Review’s here and tell me in the comments below your favorite meal or workout from the week! Weekly Menu Recap […] Read more…
Hello! Happy Friday and I hope you all had a great week. After sharing My Experience through the First Trimester of Pregnancy last week I wanted to post a few of my First Trimester Pregnancy Favorites today. From food, to info, to fitness, and more, everything that helped me get through the beginning stages of […] Read more…