Sweet and Strong

Snacks

Chocolate Peanut Butter Protein Balls

Hello friends and happy Friday to you!  We made it through another week and hopefully you have some fun or relaxing plans for the weekend.  My weekend once again will most likely include a lot of yummy food and football, but I’m totally OK with that! Today for Friday Favorites I wanted to share one of […] Read more…

Pairings that Pop

Hi friends!  Hope you are having a great week and finally starting to get some warm Spring weather.  You know what Spring also means?  A new season of TV shows!  I am currently hooked on Southern Charm, The Challenge Rivals III, and Rich Kids of Beverly Hills and anxiously waiting for The Real Housewives of […] Read more…

Emergency Snack Kit

Trying to eat healthy while traveling or on the go can be one life’s greatest challenges.  Many of us are on the go eaters, not just during the busy holiday travel season, but while picking up the kids, heading to a class, meeting, or while running errands.  And with the convenience and temptation of fast food […] Read more…

White Chocolate Cranberry Protein Bites

Making energy bites for the week has become a part of my Sunday meal prep.  Half of my Sunday afternoon is spent in the kitchen, but it’s so worth it when I have breakfast, lunch, and snacks prepped for the entire week.  My husband and I typically both eat energy bites rather than a granola […] Read more…

Chocolate Sea Salt Caramel Popcorn

The Oscars are on tonight and when I think of movies I think popcorn.  My husband and I do not go to the movie theatre together very often, but when we do we definitely get some of that buttery goodness.  In college we used to sneak microwave popcorn in our purses and hit the local […] Read more…

Oatmeal Raisin Energy Bites

These Oatmeal Raisin Energy Bits are a great alternative to your afternoon snack or granola bar.  I eat two bites on the way home to give me energy for my upcoming workout.  Ten minutes of prepping will save you money and you will know exactly what is in your afternoon snack. Read more…