Chicken Apple Sausage, Sweet Potatoes, and Brussels Sprouts
 
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A healthy dish with chicken apple sausage, sweet potatoes, and brussels sprouts that is a perfect sweet and savory combo for a paleo and Whole 30 approved meal.
Author:
Serves: 2 bowls
Ingredients
  • 1 cup roasted sweet potatoes in extra virgin olive oil and salt
  • 16 brussels sprouts, cut in half and roasted
  • 2 Chicken Apple Sausages, sliced thin
  • 2 eggs
  • extra virgin olive oil
  • salt and pepper to taste
  • optional seasonings such as crushed red pepper, garlic, thyme
Instructions
  1. Roast Sweet Potatoes and Brussels Spouts according to my Perfectly Roasted Vegetables Recipe (see recipe above). If you would rather cook vegetables in a skillet see notes.*
  2. Add a little extra virgin olive oil to a medium non-stick pan over medium heat. Add sliced Chicken and Apple Sausages. Let brown for 2-3 minutes per side before removing from heat.
  3. Add a little extra virgin olive oil to a small non-stick pan over medium heat. Add two eggs and cook for 4-5 minutes or until whites are cooked through.
  4. To make the bowls combine ½ cup roasted sweet potatoes, 1 cup roasted brussels sprouts, and one chicken sausage. Then add the sunny egg and any desired seasonings on top. Enjoy!
Notes
*To cook vegetables, add 2 teaspoons cooking oil to a large non-stick skillet or cast iron pan over medium heat. Add the sweet potatoes and cook for 5 minutes before adding the brussels sprouts. Cook the sweet potatoes and brussels sprouts for 10-15 minutes over medium heat or until sweet potatoes are tender. Then add the Chicken and Apple Sausage to brown for an additional 4-5 minutes.
Recipe by Sweet and Strong at http://sweetandstrongblog.com/2018/01/chicken-apple-sausage-sweet-potatoes-and-brussels-sprouts-recipe/