Sweet and Strong

What I ate Wednesday #1

Hello!  Happy Wednesday.  During the school year I actually dread Wednesdays because I have lost my beginning of the week energy and it’s not quite close enough to the weekend.  But I am so excited today to share my first ‘What I ate Wednesday’ #WIAW. What I ate Wednesday is hosted by Peas and Crayons […] Read more…

4 Upper Body Exercises

It’s that time of year ladies!  Time for tank tops, bikinis, and short shorts.  Next weekend is Memorial Day, which for some is the start of summer.  We have four weeks left of school and I am so excited to spend my days blogging, working out, recipe testing, and soaking up the sun. Since it’s […] Read more…

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